WEBVTT

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 For Elise is interviewing Denise Haller at 1230 1230 on June 13th, 19

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19th, 2015 for the creative push
project. All right. So why don't we start

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by just telling us a little bit about
yourself. Um I'm a naturopathic

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doctor. I'm a mother of two and I love
my job and facilitate healing,

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using natural medicine and I love
being active and being outside. Great.

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So why don't you tell us a little bit
about your family? Um My husband is

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Eric and he is my partner in every
sense of the word Eric is my business

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partner, my life partner, the father
of my Children and my best friend and

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my teacher. Um He's wonderful. So we
have two boys together, Levi and

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Isaiah. Levi is 8.5 and Isaiah is five
and they are both um really

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genuinely funny and make me laugh all
the time and I appreciate them the

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most for that.

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Um Before I let you kind of take off,
I just wanna ask you, can you maybe

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take us back to the time of your um
pregnancy or, and, or liver and

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delivery if there was anything that is
memorable about, you know, the

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season or an event that happened or,
and that kind of situation. Um, when

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I think back to my pregnancies, what
stands out the most, unfortunately.

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Well, there's two things that stand
out. One is I was very sick for both

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of my pregnancies for the entire
length of the pregnancy from week,

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probably eight until the day I gave
birth to those boys every day was a

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struggle, every day was a push and a
fight. Um And it was very challenging

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for me. Uh The level of illness I had
was very extreme. Um The other thing

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I recall about my pregnancy is that
stands out to me as being in absolute

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awe of my body. I was in awe of my
body and what it was doing, how it was

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building growing a life, how it was
changing, how it was expanding, how it

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was responding, how it was acclimating
and amazement. And um at the vision

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of my body in the mirror, I would look
in the mirror constantly and be

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like, can you believe this is what's
happening? And my body is um

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facilitating life and growth. And to
this day, I think it's the most

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amazing thing. Um To remember back,
even looking into how my body has

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returned back to its normal state and
to realize how far from that state

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it had gone to come back. I'm just in
amazement of the female body. Great

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do you want to start talking about
your pregnancy experience or the

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pregnancy experience? It was, or the
conception, was it planned or, you

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know, kind of like the early part of

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um both Children, we were ready to
have Children. My first son, we had

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decided to um to conceive and it
happened rather quickly and we were

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blessed with LEVI our second child. We
knew it was getting close to the

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time that we were open to having a
second child and I hadn't quite decided

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it would be time. And Isaiah is a
result of me doing math during sex and

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trying to figure out the days of
fertility. And if we were in the clear or

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not, I am not good at math, not during
sex. And I am worse at math during

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sex and I miscalculated and thought we
were in the clear when we weren't

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and here's Isaiah, which was perfect
timing. So Isaiah came at the perfect

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time and I made a great math mistake.
Um and, and it ended up being just a

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wonderful, wonderful timing to have a
second child, especially a boy

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because they're buddies.

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How about the pregnancy, the pregnancy
part. Um My pregnancies like I said

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were difficult, you know, they were, I
was very nauseous and sick and had

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to figure out food, food sometimes
made me better and sometimes it made me

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worse. Um And my pregnancies were a
struggle. They just were a struggle as

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far as my body, my body did the job.
My babies were healthy, luckily, and

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my body gave my babies everything that
they needed. And I'm grateful for

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that and that's what's most important
ultimately. But when I think of my

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pregnancies, it wasn't one of those
glowing times where I felt better for

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being pregnant, I definitely suffered.
Did you have the weight gain, the

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water retention all that? How was that
for you? Because, um, because my

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pregnancy nausea was often better from
food. I ate constantly and fatty

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foods relieved my nausea more. So I
gained a ton of weight. It was kind of

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fun. It was like I got to eat ice
cream and cookies. I remember my last

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pregnancy being like, I'm going on
Oregano's and getting a bazi because it

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might be my last for a while while
it's legal and I just kind of had at it

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, you know, I typically have to watch
my calories and watch what I eat.

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And pregnancy was a time that I just
gave that all up. So that was really

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fun.

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So, uh, maybe take us back to when you
first started realizing you were in

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labor with your first, you know? Ok.
So I'll talk about my first labor

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first then. Ok, I'm sorry, your
second. It's fine. Um, ok. My second birth

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, I was uh home and it was, it was
raining in the desert which I'll never

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forget me going into labor while it
was raining. That desert rain is so

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beautiful. It has a smell and a feel
that is quite different because it's

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not the norm in the desert. And my
parents were over and my mother had

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cooked this amazing home cooked meal.
She's an incredible chef and she had

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, and I'd smelled the dinner cooking
for hours and I was so excited to sit

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down and eat it. And she had prepared
eggplant, Parmesan and wilted greens

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and salad. And I was so ready to eat.
I was so hungry and I, um, the sun

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was setting and it was raining. And I
sat down to this meal and just as I

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was sitting down, I felt a gush of
water and I was like, oh, wow, that was

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my water. But I really want to eat
this dinner. Ok. I'm going to hurry up

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and eat because I'm not missing this.
And I think I have a long night

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ahead of me. So I'm so eating this. So
my family sat with me. It was my

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parents and my husband. My eldest son
had gone to bed and I enjoyed that

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meal and I savored it because as this
being my second birth, I knew I

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could be in for a long night and the
meal was delicious. And it was a very

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peaceful evening. I remember finishing
dinner and inviting my parents to

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leave. As I knew I wanted to give
birth in my home with my husband and my

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midwife and they were loving and
wished me well and were very excited and

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they left

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and I went to sit on the exercise ball
and kind of sit and be with the

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after dinner. The surges started very
slow, very gentle, just as that

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tightening feeling and it excited me
and I went to sit on the exercise

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ball just to be with them and to start
going inward as my husband cleaned

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up the kitchen from dinner and got the
house in a really nice state of

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peace as he's very good at doing. Um I
practiced a style of um a birthing

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tool called hypnobirthing where it's a
meditative birthing practice, a

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practice where you go inward and use
your breath and use guided imagery to

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help work with your body to birth the
baby naturally. So I started the

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process of my breathing techniques and
my meditation techniques to calm

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myself. And it was wonderful. It was
groovy. It was great. The first hour

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I'd say I was just with myself and
then the, the contractions started to

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build and strengthen, still not
painful, just super tight. And I decided

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it was time to go into the bedroom and
Eric lit the candles, put my Native

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American flutes on the ipod dock and
put my essential oils out and sat

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with me for a little bit. Um in this
meditative state, I don't talk much.

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I, I'm very much inward and with
myself but we talked a little bit at that

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time and I shared with him some of
what I was feeling and he had told me

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he called the midwife and the midwife
came shortly after and checked on me

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and said I had a while to go and I was
doing great and she was going to

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leave and we were to call her things
when things got more intense. So I

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was fine with that. She left.

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I was sitting on the bed practicing my
breathing and the surges were

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becoming more intense, bordering on
uncomfortable at this point. And I

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would practice meeting each surge with
the same level of relaxation. So as

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we know, being in pain, we tend to
tense up. So my goal was to relax into

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each contraction to help uh help the
efforts of dilation, which is the

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ultimate goal I had learned all this
because my first birth didn't go so

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well. So I was determined to try
something differently this time.

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And I remember thinking, gosh, I hope
this works. Gosh, I hope this birth

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is different than my first. And I just
trusted this process. I just

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decided I picked a method and I'm
going to trust the process and the

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surges were getting much more intense,
uh more rapidly. And I'd have to

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each time dig even deeper to stay
relaxed against the wave of discomfort

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and tightness. And they got so intense
that I remember really hitting a

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point of feeling like, OK, can I do
this? This is, this is getting really

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uncomfortable. I don't know if I can
dig any further. And each time I'd

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recommit to dig further and I said I
have no choice. This is the way I'm

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going to birth Isaiah and I knew his
name already and I would recommit and

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I remember recommitting to the process
four or five times and I was so

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focused on my breath and so focused on
being present with each contraction.

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I didn't realize how far along the
labor was going until I felt

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super intense contractions that made
me dizzy

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and Eric was with me. I wasn't saying
a word to him. A conversation had

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stopped for a while. Now, I wasn't
speaking to him anymore. I couldn't, I

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couldn't break my meditative state or
concentration or the pain levels

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would go up

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and I would just stay super deeply
connected to myself and to being

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present to each contraction

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to where finally

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I had a contraction that was so, so
deep that I felt tingly all over. I

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started shaking. I got a wave of heat
and I realized I'm in transition. I

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did it. I think I'm fully dilated. I
think this baby and all this is

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happening within me and I couldn't
share it with my husband because I

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couldn't break my concentration. So I
leaned back and slid down into the

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bed and opened my knees and that was
his sign that he knew that things

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were advancing

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and then another contraction came,
that was crazy, intense. And I almost

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felt like I couldn't keep the calm at
the base of it. I wanted to freak

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out, but I wouldn't freak out. And
then I got through that contraction and

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I felt the crown. I felt Isaiah's head
and I was done, but I knew I had

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more to go and I had to dig even
further and push my boundary even further.

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And Eric said, Didi the head, you're doing it, you're doing it. I see the

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head. I'm like, ok, good. He knows. He
knows because I couldn't tell him,

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but he knows that this baby is so
coming right now, the midwife hadn't

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returned yet and it was just him and
I, and I knew the next contraction

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was going to be a dozer and it finally
came and I dug so deep and I had

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nowhere else to dig. And I just held
on to this mantra and I kept saying,

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come to mommy, Isaiah, come to mommy,
Isaiah, come to mommy, Isaiah, come

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to mommy, come to mommy. And that
helped me release from the discomfort

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and be so excited that I was getting
to meet Isaiah that I could deal with

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that last surge that was so
uncomfortable. And I felt Eric jump up and he

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went to wash his hands and he came to
my legs and the next contraction

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produced Isaiah's head and I could
relax a little bit and talk to him and

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say, don't touch him yet. One more
contraction. And then you can, you can

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hold him

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and I went back inside because I knew
it was coming. And then the last

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contraction came and it was so
intense, but so awesome.

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And I felt the release of Isaiah
leaving my body and into Eric's arms and

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then he brought him right to my chest
and we were both crying

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and I felt such a sense of
accomplishment. I was so incredibly excited to

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kiss and hug and meet Isaiah,

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coupled with feeling so proud of
myself that I trusted my body. And I

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pushed through 10 layers of, I can't
do this. And I felt so confident in

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my body.

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I was on a high, I was overwhelmed
that that all just went down after my

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first birth going so poorly in my
opinion and being such a struggle that I

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could have this experience as well
with such a gift. And of course, I held

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my Isaiah and he was perfect and
beautiful. And the midwife walked in

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right, probably two minutes after
Isaiah was in my arms

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and checked him and helped me birth
the placenta

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and Isaiah nursed pretty quickly after
delivery

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and he's just been a dream ever since
that birth is Isaiah

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that's here to fall.

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That was really intense.

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Right?

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Yeah, I feel it in my body. Yeah.
That's incredible. It was incredible. I

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felt differently about myself ever
since that birth and my body, I

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cherished my body and I'm in awe of
the female body. Like, really? Wow.

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 Birth,

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amazing. And it's just programmed to
do that. If we just get out of the

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way, it's programmed to birth the
baby. I'm not saying that's easy to get

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out of the way. But that's the ideal
and

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it was a gift to be able to birth
naturally. It, it was like a person. It

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was like a, to be able to birth
naturally was like a self development

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seminar like on steroids, like the
amount of personal growth I went

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through in that experience was a lot
and I've had it ever since and, and

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I'm so grateful that I had the tools
and the, the support to have a birth

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like that to have that had that
experience with nature and with Isaiah.

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Yeah, that's incredible. It really
does change you as a person, you know,

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to go through something like that.

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Well, you can see your um you know,
confidence and security and the ease

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and you have great composure. And I
imagine a lot of that comes from

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experience, something like that.
Maybe. Do you notice the difference

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between the boys 1000% Isaiah's birth
is Isaiah. He's easy going. He's

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gentle. He, he loves to do a good job,
he loves to do things right. He

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values our praise. Um He's just right
in line with Levi. Everything with

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Levi is difficult and he, he's a
beautiful human. Levi is charming and

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he's hysterical and he's just such a
lover boy. But Levi, everything with

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Levi is difficult and everything with
Levi's birth was difficult and

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challenging and, um, a lot of points
of conflict and stuck and, and not in

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alignment once he was born, finally,
once he was born, he wouldn't nurse.

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Of course, he wouldn't. He's Levi,
he's not just going to latch on. He's

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Levi, it's got to be difficult, like
four lactation consultants and tons

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of grief and tears and all this drama.
And finally, we figure out Levi and

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I figure out how to, how to nurse
1000%. Their births are them as people.

00:18:25.559 --> 00:18:28.127
 It's amazing.

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Do you think you can take us through
Levi's break? Kind of blocked it out

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? Yes.

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I mean, ok, Levi's birth,

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I went into labor with Levi and it was
late at night and, and labor labor

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began and it was confusing. Is this
really labor? It would start, it would

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stop. Um I couldn't tell it, I
couldn't really tell what was happening. So

00:19:04.519 --> 00:19:12.519
it was very stutter in the initiation
of that labor. And I would take naps

00:19:12.650 --> 00:19:15.967
and then I would wake up to some
pretty intense contractions that were,

00:19:16.000 --> 00:19:21.416
that were uncomfortable and verging on
painful, then they would stop or

00:19:21.449 --> 00:19:28.446
slow down. And then we hit a stride in
the contractions where they were

00:19:28.479 --> 00:19:33.585
persistent and rather painful and, and
I was sure they were resulting in

00:19:33.618 --> 00:19:37.607
dilation and progress

00:19:37.640 --> 00:19:41.666
because we were several hours into the
labor. And the midwife would check

00:19:41.699 --> 00:19:48.436
me and say, no, you're only still a
half centimeter, like when we started

00:19:48.469 --> 00:19:52.717
and the discouragement of feeling like
I'm pretty much tapped out of

00:19:52.750 --> 00:20:00.750
energy and we're not even beginning,
brought fear and doubt and,

00:20:01.250 --> 00:20:07.406
and despair because I didn't know what
I had ahead of me. And I knew this

00:20:07.439 --> 00:20:12.065
baby had to come out and it was a
homebirth. And I had my midwife there

00:20:12.098 --> 00:20:20.026
and her assistant and my husband and I
remember a lot of activity around

00:20:20.059 --> 00:20:25.426
me and me just going inward trying to
figure out how to do something

00:20:25.459 --> 00:20:30.926
better or differently. And why wasn't
this progressing? And what was I

00:20:30.959 --> 00:20:37.526
supposed to be doing and what am I not
doing? And it was extremely

00:20:37.559 --> 00:20:42.726
uncomfortable and painful. The
contractions were very strong and clearly

00:20:42.759 --> 00:20:48.476
ineffectual. So that went on for many
hours, about 10 hours in, at this

00:20:48.509 --> 00:20:53.887
point, all the while making very
little progress. My mother was in the

00:20:53.920 --> 00:20:58.696
kitchen for this birth and she was
feeling my distress and didn't know

00:20:58.729 --> 00:21:03.387
what to do for me. So she just cooks.
So every hour or so I smell a

00:21:03.420 --> 00:21:07.236
different aroma coming from the
kitchen. When she's anxious, she cooks and

00:21:07.269 --> 00:21:11.666
there was a lot of cooking, there was
lasagna that I smelled apple pie and

00:21:11.699 --> 00:21:15.795
then I'd smell coffee and then I would
smell

00:21:15.828 --> 00:21:20.637
like dessert. I, I, every time someone
would come help me, they would have

00:21:20.670 --> 00:21:24.246
a different odor of food on their
breath. She was feeding the whole team

00:21:24.279 --> 00:21:30.127
just that's how she knew to support
me. And I felt alone because I felt

00:21:30.160 --> 00:21:33.835
like life was going on around me and I
realized that nobody could do it

00:21:33.868 --> 00:21:39.916
but me, it was going to have to be me
no matter, no matter how much people

00:21:39.949 --> 00:21:45.627
wanted to help. It didn't matter
because in the end, it would be up to me

00:21:45.660 --> 00:21:52.486
to deliver this baby. And, and the
despair was as painful as the

00:21:52.519 --> 00:21:55.916
contractions at that point.

00:21:55.949 --> 00:22:02.666
And Eric was trying everything to
support me and he looked exhausted and

00:22:02.699 --> 00:22:08.347
everyone around me looked exhausted
and I felt completely exhausted

00:22:08.380 --> 00:22:13.496
and I just kept at it. I realized
there was no turning back. I had to keep

00:22:13.529 --> 00:22:21.529
going. So I did my best to push and to
try and relax and it felt as if

00:22:23.660 --> 00:22:28.186
nothing was working. I try to shower.
I tried all the things that you hear

00:22:28.219 --> 00:22:32.446
in labor, help women and nothing was
helping only feeding my despair at

00:22:32.479 --> 00:22:35.496
that point.

00:22:35.529 --> 00:22:41.127
At one point, Eric looked at me and
asked me a couple of questions which I

00:22:41.160 --> 00:22:45.696
could barely answer about the way I
was feeling. And I described that the

00:22:45.729 --> 00:22:49.926
contractions were very intense, but it
didn't feel like I had anything to

00:22:49.959 --> 00:22:54.097
push against. They weren't effectual
and he he asked if he could leave for

00:22:54.130 --> 00:22:56.847
a moment. And I said, sure.

00:22:56.880 --> 00:23:01.065
And he went and got a homeopathic
medicine called Pulstilla.

00:23:01.098 --> 00:23:04.906
And he put the pulstilla under my
tongue

00:23:04.939 --> 00:23:11.166
and the next two contractions produce
Levi's head. I can't say I remember

00:23:11.199 --> 00:23:19.199
the experience of birthing Levi
because I was numb at that point. I do

00:23:19.239 --> 00:23:26.026
remember feeling relief in that. I,
everyone was cheering for me towards

00:23:26.059 --> 00:23:29.387
the end as I was

00:23:29.420 --> 00:23:33.906
pushing Levi out.

00:23:33.939 --> 00:23:41.939
And I remember Levi being delivered
and me successfully delivering Levi

00:23:42.068 --> 00:23:49.147
and I just fell back on the bed and
surrendered and collapsed. Not even

00:23:49.180 --> 00:23:54.467
reaching out for Levi until someone
said he's here, here's Levi and I got

00:23:54.500 --> 00:23:59.006
him like, oh my gosh, Levi's here.
It's almost like I'd lost reality and I

00:23:59.039 --> 00:24:03.906
was in disbelief. I had finally
delivered him and they handed me Levi and

00:24:03.939 --> 00:24:07.936
I couldn't believe how beautiful he
was and I'll never forget the

00:24:07.969 --> 00:24:11.597
broadness of his shoulders to this
day. He's 8.5. I look at his shoulders

00:24:11.630 --> 00:24:14.825
, I'm like, look how broad his
shoulders are. And it was the first note I

00:24:14.858 --> 00:24:18.887
took of him when he came into my arms
and he had so much hair and he had

00:24:18.920 --> 00:24:24.565
my eyes and I could even tell then,
and I cuddled him and thought that it

00:24:24.598 --> 00:24:30.967
was worth every freaking ounce of
discomfort, pain and horror. Sorry. But

00:24:31.000 --> 00:24:37.815
horror because he's so freaking
beautiful and perfect and it was all worth

00:24:37.848 --> 00:24:41.335
it. At that point. And

00:24:41.368 --> 00:24:47.357
I, I had a long recovery from that
labor and a lot of issues in recovery

00:24:47.390 --> 00:24:55.390
from that labor, um, as it was long
and it was really difficult.

00:24:57.500 --> 00:25:00.627
Yeah. It bad. So,

00:25:00.660 --> 00:25:06.226
a bit emotionally, you're tired from
that too. For many months. I

00:25:06.259 --> 00:25:10.897
emotionally had to recover from that
because Levi didn't, couldn't latch

00:25:10.930 --> 00:25:15.035
properly and therefore, wasn't getting
any nourishment

00:25:15.068 --> 00:25:18.335
and I was postpartum and I was
exhausted and then I was trying to do my

00:25:18.368 --> 00:25:22.347
first motherly duty, which is feed my
baby and I couldn't do that. So you

00:25:22.380 --> 00:25:29.696
can imagine the emotion that coupled
uh that experience and it wasn't um a

00:25:29.729 --> 00:25:35.565
happy, there was happiness, we adore
Levi, but there was a lot of healing

00:25:35.598 --> 00:25:38.825
and a lot of struggle

00:25:38.858 --> 00:25:42.456
and now there still is with Levi. But
now I know how to handle Levi. Now,

00:25:42.489 --> 00:25:49.835
I, I understand Levi and I can handle
his struggle without the, the

00:25:49.868 --> 00:25:52.476
fatigue.

00:25:52.509 --> 00:25:57.085
I accept Levi. I accept that he's,
that he can be difficult often and that

00:25:57.118 --> 00:26:00.055
makes it easier.

00:26:00.088 --> 00:26:04.575
That's what they say about how we
handle husbands too. Correct. Acceptance

00:26:04.608 --> 00:26:07.397
is powerful.

00:26:07.430 --> 00:26:13.065
Well, I think we're good. Do you have
anything else you want to add? I

00:26:13.098 --> 00:26:19.759
think I gave it. I think you did too,
dude. Well, that's what's in there.